Choose your training, get real-life coaching, read tips & tricks from pros and keep track of your performance.
micoach is all you need to get the results you want.
Running
To achieve your goals,
plan ahead
Professional runner Ajee' Wilson knows that planning wins races
See how 800m runner Ajee' Wilson gears up for a race.
Middle distance runner Ajee' Wilson made her mark as a supremely talented junior in 2011. Ajee has continued her stratospheric rise and is now one to beat. She knows that every race requires meticulous planning, and can be won and lost in the last 30 metres. Don't be fooled by her taking a nap beforehand.

Proper planning means having the right gear for every scenario. Check out the whole adidas Running range.
Browse